There are times when women suffer from hormonal imbalances. Hormones regulate our body systems like a boss. Anything that makes them cross will cost you pay for it later. At menopause, women suffer from serious hormonal imbalances that disturb their body fluids including tear film. Disturbance in tear film is associated with dryness that triggers discomfort and reduced tolerance with contact lenses. Although hormonal imbalances are not directly associated with your contact lenses; they do leave negative impact on your entire body functioning. If appropriate steps are not taken at time; compromising on wearing contact lenses is the last option. Fortunately, with little scheduling you can continue wearing your favorite contact lenses for vision correction even when hormones seem to be furious.
Dry Eyes, Hormonal Disturbances & Contact Lenses
Hormonal disturbances affect everyone equally when it comes to contact lenses. However people with autoimmune diseases such as arthritis, diabetes, lupus etc. are exceptional cases. Since these patients are more prone to develop dry eyes, having hormonal imbalances may add more to the gross. For everyone else, contact lenses are easy to be managed provided they focus on improving the quality of life by altering their diet, consuming more liquids & by introducing healthy habits.
Dry eyes is a condition that keep reoccurring. It happens when your tear film is low in quality- either it produces insufficient oil or has high evaporation rate. Since contact lenses slightly serve as a barrier between your eyes and oxygen transmission; you may feel a bit more stinging than usual with contact lenses during hormonal disturbances.
Managing Contact Lenses during Hormonal Imbalances
- Artificial Tears: Using artificial tears can help relieve the discomfort. Invest in good quality eye drops that are free from harsh preservatives since these can irritate your eyes. Only use eye drops that mention “compatible with contact lenses” clearly at the label.
- Stay Hydrated: Dehydration can deplete the fluid in your eyes that compromise swift floating of contact lenses. Drink herbal teas, and increase the intake of water. Use humidifier during winter to prevent yourself from the damages of artificial heat.
- Healthy Diet: Take wholesome meal three times a day. Include multivitamins, fatty acids and keep a good balance between omega 3, 6 and 9.
- Special Care with Contact Lenses: Deposits of protein and lipids can irritate the eyes. Keeping them clean is crucial to healthy eyes. They tend to absorb the fluid of your eyes, so using re-wetting drops is recommended.
Also Read: [Diet you should Take as a Contact Lens Wearer]
Contact lenses have been a boon for people desiring to achieve a pleasant change. They also have helped millions of people in vision correction. However, what we forget is this that contact lenses are more than mere fashion accessory. Since they are medical devices, they need to managed and regulated accordingly. By little wise planning, you can continue to look your best with contact lenses, no matter how tough your symptoms may get!